Work Hard, Play Moderately
Studies have repeatedly shown that moderate red wine consumption seems to lower the risk of several diseases, including heart disease....
top of page
Search
Submission Hunter Pro
- Mar 3, 2021
- 2 min
How Much Gas Is In Your Tank?
We all seem to know someone that states they will join jiu-jitsu once they get in better shape. We all know that hardly ever happens, and...
8 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Cross-Training
Do you cross train to compliment your Jiu Jitsu? Before I started training Jiu Jitsu, I lifted weights every day. That was my only form...
5 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
The BJJ Bachelor’s Degree – The Purple Belt
Alright, so let me explain the title of this article a bit. My boyfriend/coach and I have an inside joke and theory that jiu-jitsu...
6 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Don't Rush
I’m going to start off with a recap of last weekend. What an action-packed event! Submission Hunter Pro 63 definitely did not disappoint....
2 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Are You Smarter Than A White Belt?
So, you made it past the no-expectations spazzy white belt phase, now there’s a blue belt around your waist, and it seems like everyone...
4 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Overtraining
Someone asked me a couple years ago “aren’t you worried about overtraining?”. I responded, “the side effects of overtraining are; gold...
3 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 3 min
Tips For Your First Competition
Alright, so you paid your membership, you signed up for your very first tourney, and now your name is on the list... NOW WHAT?! For...
3 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Snap, Crackle, and Pop
Injuries. What a dreaded word in the sport of Jiu-Jitsu. Something we all have to deal with at some point in our journey. Whether it be a...
0 views0 comments
Submission Hunter Pro
- Mar 3, 2021
- 2 min
Recipe For Success
You have probably heard something along the lines of "I train so that I can eat whatever I want," or "The only reason I'm not overweight...
1 view0 comments
bottom of page