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Fury Fighting Championship 44 - Fury Flyweight Champion Jacob Silva
Jacob “Lil’ Animal” Silva (6-4), the reigning and defending Fury Flyweight Champion, is back to defend his title this Sunday at Fury...
Hosanna Rull
Mar 3, 20213 min read
26 views
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The Endless Debate: Takedowns vs. Guard Pulling
Most people would argue that the eternal question in jiu-jitsu is Gi vs. No Gi, Guard passing vs. Guard playing, or even IBJJF vs....
Hosanna Rull
Mar 3, 20212 min read
68 views
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BJJ - The Real Fountain of Youth
If you caught Submission Hunter Pro 65 this past Sunday, you know that kids and teens are absolutely no freaking joke. As much as we like...
Hosanna Rull
Mar 3, 20212 min read
36 views
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Fury Fighting Championship 44 - Silva vs Vergara
UFC FIGHT PASS®, the world's leading streaming service for combat sports, and Fury Fighting Championship (Fury FC) today announced a...
Hosanna Rull
Mar 3, 20212 min read
9 views
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Work Hard, Play Moderately
Studies have repeatedly shown that moderate red wine consumption seems to lower the risk of several diseases, including heart disease....
Hosanna Rull
Mar 3, 20213 min read
16 views
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College & Jiu-Jitsu
The Musumeci’s set the bar outrageously high by being multi-time world champs AND going to law school. Because one nearly impossible feat...
Hosanna Rull
Mar 3, 20212 min read
19 views
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How Much Gas Is In Your Tank?
We all seem to know someone that states they will join jiu-jitsu once they get in better shape. We all know that hardly ever happens, and...
Hosanna Rull
Mar 3, 20212 min read
9 views
0 comments


The Hardest Break-Up: Leaving a Gym
We wish it were all a smooth ride, and that where you started is where you will stay forever. But more often than not, this is not the...
Hosanna Rull
Mar 3, 20213 min read
16 views
0 comments


AJJ or BJJ?
A very controversial subject currently in the Jiu-Jitsu community is this new trend of grapplers claiming, “American Jiu-Jitsu”. What is...
Hosanna Rull
Mar 3, 20212 min read
14 views
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You Love ‘em, You Hate ‘em, You Want to Choke them Unconscious
Jiu-jitsu boyfriends and husbands... Amirite? Honestly speaking, jiu-jitsu relationships in general are such a weird subject. It’s like...
Hosanna Rull
Mar 3, 20213 min read
9 views
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Imposter Syndrome
It’s the holidays! Which means the closure of the competition year, nearly every academy holds their end of the year promotions, and many...
Hosanna Rull
Mar 3, 20212 min read
15 views
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Cross-Training
Do you cross train to compliment your Jiu Jitsu? Before I started training Jiu Jitsu, I lifted weights every day. That was my only form...
Hosanna Rull
Mar 3, 20212 min read
7 views
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The BJJ Bachelor’s Degree – The Purple Belt
Alright, so let me explain the title of this article a bit. My boyfriend/coach and I have an inside joke and theory that jiu-jitsu...
Hosanna Rull
Mar 3, 20212 min read
11 views
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Don't Rush
I’m going to start off with a recap of last weekend. What an action-packed event! Submission Hunter Pro 63 definitely did not disappoint....
Hosanna Rull
Mar 3, 20212 min read
3 views
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Honesty Is The Best Policy
We’ve heard it from our parents for as long as our memory can recall; and in the religious aspect, it’s even written off as a sin (Mom...
Hosanna Rull
Mar 3, 20213 min read
4 views
0 comments


Submission Hunter Pro 63
It’s the eve of an amazing Submission Hunter Pro event, staked with many great grapplers ranging from kids to veteran black belts! So, I...
Hosanna Rull
Mar 3, 20212 min read
6 views
0 comments


Are You Smarter Than A White Belt?
So, you made it past the no-expectations spazzy white belt phase, now there’s a blue belt around your waist, and it seems like everyone...
Hosanna Rull
Mar 3, 20212 min read
5 views
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Don't Look Back
So, Pan Ams did not go my way. First round, I made a tactical error by getting tunnel vision and not variating from my original game plan...
Hosanna Rull
Mar 3, 20212 min read
4 views
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The Ten White Belt Commandments
The white belt stage might be the most nerve-wrecking, seemingly clueless, overwhelming yet beautiful stage of the quest to black belt....
Hosanna Rull
Mar 3, 20214 min read
15 views
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Dues Paid
Woah it has been a long month or so. This weekend is the IBJJF (International Brazilian Jiu Jitsu Federation) No-Gi Pan American...
Hosanna Rull
Mar 3, 20212 min read
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